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Online Zoom Teachings with Lama Mark Webber – Four Foundations of Mindfulness and the Path of Mahamudra

January 30, 2021 @ 11:30 am January 31, 2021 @ 1:30 pm

Online Zoom Teachings with Lama Mark Webber

January 30-31, 2021
At 11:30am – PST (GMT-8)

Four Foundations of Mindfulness and the Path of Mahamudra

Please join us in classes on the importance and methods of the Buddha’s Four Foundations of Mindfulness as an essential component of the path of Mahamudra. Lama Mark will emphasize the essentiality of us continuing to develop the three main qualities of mindfulness—recollection, attentiveness and memory—as a key component of the whole path of awakening.

To register and receive the link to Zoom, please contact Ludo: hardyludovick@gmail.com

Vancouver/Galiano: 11:30 am – PST (GMT-8)
Guatemala: 1:30 pm – (GMT-6)
Toronto: 2:30 pm – EST (GMT-5)
United Kingdom: 7:30 pm – (GMT) 
Germany and Switzerland: 8:30 pm – (GMT+1) 
New Zealand: 8:30 am – (GMT+13) (Sunday and Monday)





AUDIO RECORDINGS OF PREVIOUS CLASSES:

4 Foundations of Mindfulness and the Path of Mahamudra-Class1- Jan2, 2021-LMW



4 Foundations of Mindfulness and the Path of Mahamudra-Class2- Jan3, 2021-LMW



4 Foundations of Mindfulness and the Path of Mahamudra-Class3- Jan16, 2021-LMW



4 Foundations of Mindfulness and the Path of Mahamudra-Class4- Jan17, 2021-LMW




Texts and books used to support the teachings: 

Prayer Booklet (Containing Preliminaries)

MahaSatipatthana Sutta, The Foundations of Mindfulness, Translated by Marine Walshe

– Long Discourses of the Buddha, Digha Nikaya 22. p. 335.
Translated by Marine Walshe, (2005). Wisdom Publications. Boston. p. 335. (https://www.amazon.ca/Long-Discourses-Buddha-Translation-Nikaya/dp/0861711033
Also available as a PDF: http://lirs.ru/lib/sutra/Long_Discourses_of_the_Buddha%28Digha_Nikaya%29.Walshe.pdf)

– The 52 Mental Factors of Consciousness

ANAPANASATI – Mindfulness of In-and-Out Breathing (from the Anapanasati Sutta)- A Summary of the Four Tetrads by Lama Mark Webber

– THE BREATH OF AWAKENING- A Guide to Liberation Through Anapanasati – Mindfulness of Breathing – Namgyal Rinpoche, Bodhi Publishing, 1992
https://www.bodhipublishing.org/contents/en-ca/d2.html

– BODY, SPEECH AND MIND –  A Manual for Human Development – Namgyal Rinpoche; Bodhi Publishing
https://www.bodhipublishing.org/contents/en-ca/d2.html

– SAMATHA to MAHAMUDRA – Yongzin Ngedon Gyatso – Translated by Khenpo K.Tamphel; Edited by Kay Kandler, 2013; Songtsen Library-Dedra Dun, India (vajradrik@yahoo.com)

– THE MAHAMUDRA, Eliminating the Darkness of Ignorance – The 9th Karmapa, Wangchuk Dorje; Translated by Alexander Berzin; Library of Tibeatan Works and Archives, 1978

– VIMUTTIMAGGA – The Path of Freedom – Arahan Upatissa (Translated from the Chinese by Rev, N. R. M. Ehara, Soma Thera, Kheminda Thera), Buddhist Publication Society

Dedication and Aspiration expressing the Three-cycles of the Buddha’s teachings-LMW