The Antigua Dharma Community
The Four Noble Truths & The Four Foundations of Mindfulness
A weekend retreat
With Lama Mark Webber
Saturday & Sunday, May 12 & 13th, 2018
Classes times: 9:30 am & 4:00 pm
Location: Palo-Santo, Boutique Hotel, Antigua, Guatemala
We are pleased to announce that Lama Mark Webber will be giving teachings and meditation instructions on two essential and famous discourses in Buddha-dharma: The Four Noble Truths and The Four Foundations of Mindfulness. The teachings are valuable for those interested in understanding and practicing meditation, and advanced practitioners of the Dharma. Printed translations of these discourses will be available.
We encourage attendees to participate in the whole weekend as the classes unfold systematically.
Saturday 9:30-11:30 am: The Four Noble Truths
Saturday 4:00-6:00 pm: Introduction to the Four Foundations of Mindfulness and recollection of body.
Sunday 9:30-11:30 am: Four Foundations of Mindfulness, focusing on recollection of feelings.
Sunday 4:00-6 pm: Four Foundations of Mindfulness, focusing on recollection of volitional states and objects of mind.
(10-15 minute breaks during classes)
For more information about this teaching contact Laurel Jacobson firstname.lastname@example.org
Dana (donation) to the Lama